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i need to lose weight but im not fat

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User is not online. Dman1972
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27 Aug 2016 08:07 AM
i am the most fit guy in my grade but im too heavy im like 130 lbs im 13 so how much would i weigh when im 18? 150 maybe? would that be good or should i cut down to like 100-110? ~If you're reading this, you can read. If you can read, you can write. If you can write you can type. If you can type your an idiot.~


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User is not online. Dman1972
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27 Aug 2016 08:15 AM
i think im done ~If you're reading this, you can read. If you can read, you can write. If you can write you can type. If you can type your an idiot.~


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User is not online. Vineshroom
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27 Aug 2016 08:17 AM
You'd need to run a few miles each day and get plenty of exercise if you want to reach 100 pounds when you turn 18.


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User is not online. Dman1972
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27 Aug 2016 08:20 AM
im already like really active in basketball, volleyball, and track im not gonna join a gym cause i have a gym at home im just fat (like really) because of the way my family eats but still my body is still in good shape i would look like an average fit dude (the skinny guys you see on roblox) if i was a bit lighter ~If you're reading this, you can read. If you can read, you can write. If you can write you can type. If you can type your an idiot.~


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User is not online. Dman1972
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27 Aug 2016 08:22 AM
but seriously idgaf about how much i weigh, i just wanna stop being fat ~If you're reading this, you can read. If you can read, you can write. If you can write you can type. If you can type your an idiot.~


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User is not online. Vineshroom
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27 Aug 2016 08:23 AM
I was fat until I learned that if I ate healthy food instead of pizza every day I could lose weight.


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User is not online. Dman1972
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27 Aug 2016 08:24 AM
i can't lose weight with just dieting i have to exercise too or else im gonna be fat ~If you're reading this, you can read. If you can read, you can write. If you can write you can type. If you can type your an idiot.~


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User is not online. Vineshroom
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27 Aug 2016 08:26 AM
You don't need to exercise to lose weight. You just need to eat less than you burn through exercise and you'll lose weight. So if you get 1,500 calories a day and you only eat 100 calories a day then you'd lose weight.


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User is not online. Dman1972
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27 Aug 2016 08:29 AM
yeah but i need some kind of physical activity to keep my body in shape i mean there's tons of skinny guys out there who are weak ~If you're reading this, you can read. If you can read, you can write. If you can write you can type. If you can type your an idiot.~


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User is not online. Vineshroom
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27 Aug 2016 08:30 AM
Just watch what you eat and exercise for enjoyment and you should be good


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User is not online. Dman1972
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27 Aug 2016 08:32 AM
im eating healthy now i used to eat like 3 or 4 times a day and i was a chubby kid now im down to like once every other day ~If you're reading this, you can read. If you can read, you can write. If you can write you can type. If you can type your an idiot.~


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